1 eating apple
1 mug Porridge oats - not quick porridge oats
1 mug Milk
1/2 teaspoon ground cinnamon
Overnight Oats Apple
Easy filling breakfast
Ingredients
1 eating apple
1 mug Porridge oats - not quick porridge oats
1 mug Milk
1/2 teaspoon ground cinnamon
Method
- wash the apple
- grate the apple and put in the bowl
- put the oats in the bowl
- put the cinnamon in the bowl
- put the milk in the bowl
- cover the bowl so that nothing can fall in (clingfilm or foil or plate)
- Put in the fridge and leave for at least 6 hours
- take out of the fridge and stir
- Add honey or maple syrup to sweeten
Hints & Tips
1 tablespoon Add chia seeds to add crunch
1 tablespoon of natural yoghurt
1 tablespoon sultanas or raisins
