Beef and Bean Stew





Ingredients

Serves 4

  • 75g haricot beans (7 tablespoons)
  • 50g butter (3.5 tablespoons)
  • 1 x 600g pack of diced beef
  • 2 carrots
  • 1 onion
  • 570ml stock (38 tablespoons)
  • 2 tablespoons tomato puree
  • Salt and pepper
  • 1 bay leaf
  • Cornflour

Equipment: Slow cooker, sharp knife, chopping board, frying pan, bowl, kettle, wooden spoon, measuring jug, tablespoon, sieve

Hints & Tips

A tin of haricot beans could be used instead of dried beans

Any type of beans would be delicious in the stew!

Method

  1. Soak the beans in a bowl of boiling water for one hour at least, or overnight
  2. Chop the onion and carrot
  3. Melt the butter in a frying pan and add the onion and carrot and cook for a few minutes
  4. Add the meat to the pan and cook until brown 
  5. Place the meat and vegetables from the pan into the slow cooker pot
  6. Add the stock, a little salt and pepper, tomato puree and bay leaf and mix well
  7. Drain the water from the beans using a sieve and add them to the pot
  8. Cook in the slow cooker on a low setting for around 8 hours
  9. If the sauce needs thickening, add cold water to a little cornflour to make a paste and stir in 2 tablespoons of liquid from the slow cooker, before pouring back into the slow cooker, stirring, and switching to high for a final half an hour

Hints & Tips

A tin of haricot beans could be used instead of dried beans

Any type of beans would be delicious in the stew!

Gallery






Beef and Bean Stew



Ingredients

Serves 4

  • 75g haricot beans (7 tablespoons)
  • 50g butter (3.5 tablespoons)
  • 1 x 600g pack of diced beef
  • 2 carrots
  • 1 onion
  • 570ml stock (38 tablespoons)
  • 2 tablespoons tomato puree
  • Salt and pepper
  • 1 bay leaf
  • Cornflour

Equipment: Slow cooker, sharp knife, chopping board, frying pan, bowl, kettle, wooden spoon, measuring jug, tablespoon, sieve

Method

  1. Soak the beans in a bowl of boiling water for one hour at least, or overnight
  2. Chop the onion and carrot
  3. Melt the butter in a frying pan and add the onion and carrot and cook for a few minutes
  4. Add the meat to the pan and cook until brown 
  5. Place the meat and vegetables from the pan into the slow cooker pot
  6. Add the stock, a little salt and pepper, tomato puree and bay leaf and mix well
  7. Drain the water from the beans using a sieve and add them to the pot
  8. Cook in the slow cooker on a low setting for around 8 hours
  9. If the sauce needs thickening, add cold water to a little cornflour to make a paste and stir in 2 tablespoons of liquid from the slow cooker, before pouring back into the slow cooker, stirring, and switching to high for a final half an hour

Hints & Tips

A tin of haricot beans could be used instead of dried beans

Any type of beans would be delicious in the stew!



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